Sigyn’s Smoothie.

Yes, really. I’ve been drinking this a lot over the past couple of weeks and I have, for whatever reason, come to associate it with Sigyn. Perhaps it’s because, like Her, it’s helping to sustain me through a difficult time. Perhaps it’s just because She likes it. It’s probably both.

I can totally recommend smoothies to anyone who’s struggling to eat, by the way. Obviously it’s not a long-term solution, but it’s better than nothing. It’s so much easier to face up to a glass of smoothie than to an actual, solid meal. You can get it down in little sips over a couple of hours if you have to. I’ve also found that, although it might make me feel sick, it’s never actually made me sick. Your mileage, of course, may vary.


  • 1 banana
  • 2 tablespoons of rolled oats
  • 1 teaspoon of peanut butter (or almond, or whatever – you could leave it out and use protein powder or something instead if you wanted)
  • Milk (I use a fortified plant milk. Fortified is good. Yay for calcium)
  • Optional; another piece of fruit (nectarine or peach is nice) and 1 teaspoon (or more; I’m not judging you) of maple syrup, agave nectar, etc.

Chop fruit.

Put into blender.



Go fight battles.


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